CBD, or cannabidiol, comes from the hemp plant. You can find it in a variety of forms, such as candies, lotions and supplements. Learning more about how CBD may help you to live a healthier life will aid you in determining if it is a good option for you.
What is CBD?
CBD is a chemical present in hemp and marijuana plants. Hemp has higher levels of CBD, so it is usually derived from this plant. It is not psychoactive like THC, so it will not cause a “high” when you ingest it.
There is actually a prescription oil that contains CBD on the market. It is called Epidiolex. Doctors may prescribe it for a variety of medical conditions, such as multiple sclerosis, Parkinson’s disease and anxiety.
CBD works in the body by acting on the endocannabinoid system. This results in various effects, such as elevated mood, reduced anxiety and an increase in your appetite.
The Role CBD Can Play in Helping You Live a Healthy Life
One of the biggest reasons people consider using CBD is to control pain. There is some research that suggests that it might be helpful for chronic pain, such as the pain associated with fibromyalgia and arthritis. It may benefit pain by working to reduce inflammation in the body.
Another common use of CBD is for mental health. It might be beneficial in reducing the symptoms of anxiety and depression. Some research shows that it might also help with PTSD, especially the nightmares that people with this condition often experience.
Heart health may benefit from the use of CBD. This is because it might help with high blood pressure. Research suggests that it does this by helping to widen the blood vessels and affect contractions of the heart.
Sleep issues may improve with the use of CBD. People with sleep disorders may use it to relax and fall asleep faster. It might also help you to stay asleep so that you are able to get more rest.
Other Benefits of CBD
CBD is a primary ingredient in various hygiene and cosmetic products. It is said to be easy on the skin and may even help to promote hydration to improve your skin.
Some of the hygiene products that contain CBD are marketed to people who have certain skin conditions, such as psoriasis and eczema. This is because it may help to calm the skin and reduce itching while moisturizing your skin.
CBD may help with regulating the production of sebum to help reduce skin oiliness. This may make it a good choice for people who have acne. This is one of the biggest reasons why it is used in cosmetic products, especially those that promise to keep skin matte.
Before you consider using CBD, talk to your doctor, especially if you take any medications or other supplements to ensure that there is no risk of interaction. They may even be able to help you to decide which form is the best option for your health goals.