3 Things You Can Do to Boost Your Confidence

Confidence is not something that people are born with or without — it is built or broken down throughout a lifetime of experiences. Furthermore, it’s not a binary state where someone is either confident or not confident. Instead, confidence is more of a spectrum and it’s directly related to self-esteem. Low self-esteem is complex, and difficult […]

Eric Lefkofsky Seeks to Apply Data Science to Saving Lives

Eric Lefkofsky is not known to everyone. But the serial entrepreneur is a legend within the tech community. Having played integral roles in founding a number of big-name tech startups, including Groupon, Lefkofsky, who is originally from the Chicago area, has become one of the biggest names in Illinois philanthropy and charities throughout the country. […]

3 Ways to Feel Better About Yourself

As a woman, it can be very easy to feel bogged down by the expectations of the world. With the culture around us convincing us to always stay outwardly perfect, there is a bigger need than ever for self care and self love. Self care can be anything from giving yourself a spa day to […]

Emerging Trends in Women’s Health Care

As a health care battle rages in our country, women continue to work tirelessly to guarantee their medical needs are met. Because of our genetic makeup, men and women have different health care needs. Some diseases end up overlooked in both sexes. However, wonderful things are on the horizon for women’s health care. More and […]

Is better cognitive functioning a result of an active lifestyle

Over the past few years, a number of studies have proven the positive effect of exercise and active lifestyles on preventing the effects of brain aging, delaying dementia and restoring reduced cognitive functions associated with age-related changes. Although the mechanism of the impact of physical exercises on brain activity has not yet been studied completely, […]

Herbalife and Jonathan Dos Santos Come Together to Make the World Healthier

PR Newswire recently published an article titled, “Herbalife Nutrition Signs LA Galaxy’s Jonathan Dos Santos to a Multi-Year Sports Nutrition Sponsorship”. The article details the recent partnership between the global nutrition company dedicated to helping people become healthier through nutrition, and the LA Galaxy’s midfielder, Jonathan dos Santos. Dos Santos signed a multi-year sponsorship with […]