Coping with a Long-Term Illness

Few days have been as terrible as the day you learned of your long-term illness. Suddenly, recovery and life as you knew it were no longer a possibility. You may have been living with a long-term illness or disability for years now, or your journey just started. Either way, it’s important that you take the […]

7 Ways to Improve Your Health

Your health is a huge part of who you are. A healthy lifestyle can keep you alive longer, improve your moods, and give you greater opportunities in life. If you still want to be hiking the badlands in your sixties, and living life well in your eighties, then it’s time to start taking care of […]

Should You Get a Menstrual Cup?

I got a cup!!!  This is follow-up from several months ago. I finally picked a cup, got it, and have been using it for the past 5 days with my period. And it is working really well! I got the Lena Large Clear Cup (based on my results from the putacupinit quiz…ie I have a tipped […]

The pros and cons of an IUD

Ok my turn.  So after reading about all the wonderful side effects of IUD and realizing I had MANY of them, my sweet hubby went and got a vasectomy.  Now I am about to go get my IUD removed and I keep having this huge fear that I am going to have unbearable cramps.  My […]