5 Ways to Calm Your Body
With everyday life becoming more and more stressful, we need to be able to find that presence of mind that keeps our bodies stress free, and not continually stressed from Read More …
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Working on Your Relationship: Areas Couples Can Often Improve
Marriages that have been successful for decades do not have a secret formula. Relationships that are meant to last will take quite a bit of work. The largest area that Read More …
Self Improvement in a Busy Lifestyle
Our lives are always working, when we eat, sleep and even in our free time, we are working. With more and more people being completely overwhelmed with their busy lifestyles, Read More …
Training Your Dog The Right Way Means A Long, Happy Life Together
Dog training has come a long way from intimidation and “alpha-dog” style training. Thanks to behavioral scientists, we now know that using positive reinforcement is a much more effective way Read More …
Child Misdiagnosis Outcomes
Over 12 million Americans experience a medical diagnostic error each year. One study found that around one out of every 20 outpatient experiences results in a misdiagnosis. This includes people Read More …
Pros And Cons Of HMO And PPO Health Plans For Your Family
Finding The Best Solution Different families have different needs. When it comes to health insurance, you’ve got to be quite careful. There are a lot of solutions out there, and Read More …
Journal Prompt Ideas for Better Mindfulness
Journaling helps bridge the gap between your feelings and thoughts and the real world. It does this by promoting mindfulness, moment-by-moment awareness of feelings, thoughts, and the surrounding environment. In Read More …
Workmen Compensation Benefits For Workplace Injuries
As a worker, you may be aware of the worker’s compensation policy that provides you with all sorts of benefits in cases of injury. It is essential to remain aware Read More …
7 Unique Activities for Connecting with Family and Friends
Maintaining relationships can be difficult. However, the following exciting ideas can inject new life into them. These unique and family-friendly activities include places to explore, games you can play and Read More …
Workout Blues After Christmas? Challenge Yourself And Your Workout Stronger!
Feeling the workout blues during the holidays and looking to find ways to challenge yourself to achieve more? Every workout is a successful workout, although some far more than others. Read More …