Sadly, death is a part of life for everyone on earth. And while some deaths might be easier for people to accept, many deaths can be shocking and scary and leave loved ones feeling sad and lost.
If this happens to someone that you care about, there are things that you can do to help things a little easier to bear, even while grief might be very apparent. To help you know what you might be able to do to help, here are three tips for supporting a friend who’s dealing with the death of a loved one.
Offer Support Often
While the first few days and weeks after a loved one dies can be the hardest in some respects, it’s often when the world seems to be moving on around them that people experiencing grief begin to grieve all over again. Knowing this, you’ll want to continually offer support to your friend as they go through the weeks and months after their loved one has died.
In the beginning, you might find that the support your friend needs is more substantial as they deal with the shock of their loved one’s death. But as the meals stop being as necessary and after the funeral has come and gone, reaching out with your love and support will still be very much appreciated.
Be Prepared To Give Them What They Need
When someone is in need, it doesn’t make sense for you to just give to them in ways that you’re comfortable with. So when you have a friend who’s coping with the death of a loved one, try to think of what they actually will need during this time. If you can’t come up with something on your own, ask about specific things that they might need help with, like preparing meals or cleaning their home.
Sometimes, what someone might need is just someone to listen to them or be there for them as they grieve. While this might not be the way you’d prefer to serve them, these can be invaluable ways to give to your friend.
Ask About Planning Activities
As the shock of the death wears off, your friend might be needing something to take their mind off of their grief and find a little enjoyment in their life. With this in mind, asking your friend if they’d like to do some activities with you could be a great way to offer your support.
Activities like going for a walk, spending time together on the weekend, or doing something creative can be great ways to help your friend grieve and start to see how they can continue living their life even though a loved one is no longer with them.
If you have a friend who’s just had a loved one die, consider using the tips mentioned above to help you see how you offer them support during this time.