Experience yoga

4 Reasons to Practice Yoga at Home With Glo

Yoga is taking over the world! Forget going to the gym and listening to fitness fanatics grunt and moan as they compete to lift the heaviest weights. If you have gone through a traumatic experience, you may benefit from a Trauma-Sensitive Yoga.

You can transform your body without feeling intimidated by a load of muscly goons by practicing yoga at home with Glo!

The Glo Revolution

Glo has changed the way people practice yoga, in this age of consumerism, people are no longer willing to spend extortionate amounts of money on a monthly yoga studio membership fee knowing full well that they won’t have the time to take full advantage of it. So what’s the solution to this problem? Yoga at homeclasses! Glo provides online classes at the fraction of the price of a monthly membership. For $18 per month, you have access to hundreds of online classes where you are taught by highly experienced yoga teachers. For the sceptics, you can try before you buy and take advantage of their 15-day free trial which gives you full access to their yoga, Pilates and meditation classes! Here are three reasons why you should practice yoga at home with Glo.

  1. You Choose What You Want to Practice

At a yoga studio you don’t have any say in the yoga that you practice. You might feel like doing a high intensity workout, but the studio is only offering slow and relaxed poses that night. With yoga at home with Glo, you set the pace, whether you want it hard and fast, or slow and relaxed, you have the flexibility to choose. You can read educational articles about yoga at the My Yoga Teacher Blog.

  1. Practice With the Best Teachers

Have you ever gone to a class and decided that you didn’t like the way the instructor taught? It happens all the time, but because you are locked into a contract, there is nothing you can do about it. With yoga at home with Glo, you can click out and move onto the next teacher until you find one that meets your needs.

  1. Pause and Repeat Until You Get it

When attending a studio, there are going to be times when you spend an entire class fumbling around trying to understand what the hell the teacher just told you to do! This problem is eliminated with online classes, if you are having difficulty understanding what the instructor is asking you to do, simply stop the video, rewind it and replay it until you get it.

  1. You Set the Schedule

You’ve just finished work and really feel like going to a yoga class but you have left your kit at home. You do the math and decide that by the time you get to your apartment and then make your way to the class, there will only be 15 minutes left, how annoying! With yoga at home classes with Glo, you can set your own schedule and access classes whether its 1 am in the morning, or 1 pm in afternoon.

If you are tired of wasting money on monthly membership fees, why not give yoga at home with Glo a try? Namaste.